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43 Min: Full Body // Fabric Bands
2024 CHALLENGE
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43m
Equipment Needed:
- Fabric Bands OR Resistance Bands
Up Next in 2024 CHALLENGE
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18 Min: Quickie Ab Burner // Ankle We...
Equipment Needed:
- Stability Ball
- Ankle Weights (Optional) -
24 Min: Arms & Glutes // Bands
-
34 Min: Abs, Arms, & Upper Back // An...
Equipment Needed:
- Stability Ball
- Ankle Weights (1-3lbs)
- Hand Weights (2-5lbs)
