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Reformer Series: Booty and Abs, 43 min
Core Club Monthly Reformer Series April 2023
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43m
A reformer workout focusing on abdominals, obliques, and lower body.
Equipment Needed: Reformer, box, band, and ball.
Up Next in Core Club Monthly Reformer Series April 2023
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Equipment Needed: Reformer and Box -
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A reformer class focusing on abdominals, glutes, and obliques.
Equipment Needed: Reformer, Box, Ball, Booty Band -
Reformer Series Workout 5: Full Body,...
A pilates reformer class working the full body.
Equipment Needed: Reformer, box, and booty band.
