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Reformer Series: Long Box Part 1, Arms and Abs, 29min
Core Club Monthly Reformer Series April 2023
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29m
A reformer class focusing on arms, obliques, and abdominals.
Equipment Needed: Reformer and Box
Up Next in Core Club Monthly Reformer Series April 2023
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Reformer Series: Long Box Part 2, Boo...
A reformer class focusing on abdominals, glutes, and obliques.
Equipment Needed: Reformer, Box, Ball, Booty Band -
Reformer Series Workout 5: Full Body,...
A pilates reformer class working the full body.
Equipment Needed: Reformer, box, and booty band. -
Reformer Series: Full Body, 47 min
A reformer class targeting abdominals, legs, arms, and obliques.
Equipment Needed: Reformer, box, and magic circle.
