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12 Min: Single Prop // Arms with Therband // Ravello, Italy
Under 20 Minutes
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12m
Equipment Needed:
- Theraband
Up Next in Under 20 Minutes
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13 Min: Single Prop // Abs with Ball ...
Equipment Needed:
- Stability Ball -
12 Min: Advanced Introduction // Abs ...
Equipment
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- Pilates Ring -
15 Min: Quickie // Arms // Hand Weights
Equipment Needed:
- Hand Weights (2-5lbs)
