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Equipment Needed:
— Pilates Ring
Up Next in Just A Quickie 3.0
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35 Min: Quickie // Gym Workout // Box...
Equipment Needed:
- Bench or Box
- Hand Weights (5-12lbs) -
New Workout: Ball Abs & Obliques with...
Ready to get your obliques torched? This video combines everyones favorite ball abs with a side of obliques.
Equipment Needed:
- Pilates Mat
- Mini stability ball
- Resistance band (Medium)
