Live stream preview

Next video will start in 30 seconds

34 Min: Abs, Arms, & Upper Back // Ankle Weights, Ball, & Hand Weights

Equipment Needed:
- Stability Ball
- Ankle Weights (1-3lbs)
- Hand Weights (2-5lbs)

Replay Video
Close Open

32 Min: Single Prop // Booty Burner // Fabric Bands

30-45 Minutes • 32m

Equipment Needed:
- Fabric Resitance Bands OR Rubber Resistance bands

Up Next in 30-45 Minutes

×