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Reformer Series April 2023 Workout 1: Full Body, 45 min
Core Club Monthly Reformer Series April 2023 • 45m
A reformer class working the full body.
Equipment needed: Reformer and box.
Up Next in Core Club Monthly Reformer Series April 2023
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Reformer Series April 2023 Workout 2:...
A reformer workout focusing on abdominals, obliques, and lower body.
Equipment Needed: Reformer, box, band, and ball. -
Reformer Series April 2023 Workout 3:...
A reformer class focusing on arms, obliques, and abdominals.
Equipment Needed: Reformer and Box -
Reformer Series April 2023 Workout 4:...
A reformer class focusing on abdominals, glutes, and obliques.
Equipment Needed: Reformer, Box, Ball, Booty Band
