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Reformer Series: Full Body, 45 min
Core Club Monthly Reformer Series April 2023
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45m
A reformer class working the full body.
Equipment needed: Reformer and box.
Up Next in Core Club Monthly Reformer Series April 2023
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Reformer Series: Booty and Abs, 43 min
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Equipment Needed: Reformer, box, band, and ball. -
Reformer Series: Long Box Part 1, Arm...
A reformer class focusing on arms, obliques, and abdominals.
Equipment Needed: Reformer and Box -
Reformer Series: Long Box Part 2, Boo...
A reformer class focusing on abdominals, glutes, and obliques.
Equipment Needed: Reformer, Box, Ball, Booty Band
