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Workout 3: Side Line with Ball

Postnatal • 15m

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  • Workout 5: Arms and Lower Body

    Pre and Postnatal 2.0 Series

    *Please consult your doctor before doing any of these workouts

    Equipment
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  • Workout 4: Full Body with Ring

    Pre and Postnatal 2.0 Series

    *Please consult your doctor before doing any of these workouts

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  • Workout 6: HIIT 3 Rounds

    Pre and Postnatal 2.0 Series

    * Please consult your doctor before doing any of these workouts

    Equipment:
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